# Wolf(e)ish Report Card / Vlčie Hláseňie za Piatok 1. Mája 2026 (Day 4 of **`PKEMWR®`**) ❓ (⭐/⭐⭐/⭐⭐⭐/⭐⭐⭐⭐/⭐⭐⭐⭐⭐) https://avenotes.in.net - Day Duration: №:№ h - ⚠️ <b><mark style="background: #FF5582A6;">Temps</mark></b> <small>(severity in 1 to 3 ⚡)</small> — `j-tempt`: ✅/⚡/🧨/💀; `p-tempt`: ✅/⚡/🧨/💀; `e-mind:` ✅/⚡/❌; `Džankfurt`: ✅/⚡/❌; `Fear`: ✅/⚡/❌; `Sloth`: ✅/⚡/❌; `Kritizovaňie:` ✅/⚡/❌; `Ukecanosť`: ✅/⚡/❌; `Ňehriešnosť` <small>(goal: ≤ 150)</small>: ✅/❌/❓ №; `ROT`: ✅ № /❌ № / 🐇 № / 〰️ № - 💄 <b><mark style="background: #D2B3FFA6;">Planetary</mark></b> — `angles`: ✅/⚡/🍆 ; `fluid`: ✅/⚡/💦 ; `burst`: ✅/⚡/🧬; `Narcizmus/Sebapozorovaňie`: ✅/⚡/💋; `interhuman`: ✅/⚡/😒 - ⚕️ `zdravotná Reťaz`: ✅/😐/❌; `Hlavokrut`: ✅/😐/❌ - 🍼 `Pôst` <small>(goal: 12:00 h)</small>: ✅/❌ №:№ h; started on-time <small>(≈ 5 p.m.)</small>: ✅/❌ №:№№ p.m. - 🎓 `Štúdium` <small>(no. of 🍅 or equiv.)</small> — `Ňefikcia`: 🍅/⚰️; `Fikcia`: 🍅/⚰️; `Bezmedzné`: 🍅/⚰️; `Film`: 🍅/⚰️ - 🗺️ `cudzie Jaziki` <small>(no. of 🍅 or equiv.)</small>: 🍅/⚰️ - 🗒️ `Vďibňík` — done: ✅/🐢/⏳/⚰️; uploaded ✅/❌; reviewed: ✅/❌ - 🙏 _Prayer Cycle_ <small>(in 🍅)</small>: 🍅/🐢/⏳/⚰️; `Ciklo-Tvorba`: 🍅/🐢/⏳/💭/⚰️ - 🥾`Pochodová Reťaz` <small>(goal: 10k steps)</small>: ✅/🐢/⏳/❌ №№,№№№ - 🤸 `Pohibová Reťaz` <small>(goal: 10.5 km or equiv. @ 6 km/h speed)</small>: ✅/🐢/⏳/❌ №№.№№ km = №.№№ km in №№:№№ min @ ✅/🐢 №.№№ km/h & №.№№ km in №:№№:№№ h @ ✅/🐢 №.№№ km/h speed - ⏱️ `PPD mark` <small>(goal: 0)</small>: 🚀/🐢/✅/❌ −/+№ - 🐏 `owčia Činorodosť` — `ďenná` <small>(goal: 15)</small>: ✅/🐢/⏳/❌ №; `tížďenná` <small>(goal: 100)</small>: ✅/🐢/⏳/❌ № - 💍 `Elektroprsťeň` — `Aktivita` <small>(goal: 85)</small>: ✅/🐢/⏳/❌ №; `Pripravenosť` <small>(goal: 70)</small>: ✅/🐢/❌ №; `Spánok` <small>(goal: 70)</small>: ✅/🐢/❌ № - ⚖️ `elektrickí Brawčomer` <small>(goal: 86.4 kg)</small>: ✅/🐢/❌ №№.№№; `Sádlo v Ťeľe` <small>(goal: 17.4%)</small>: ✅/🐢/❌ №№.№%; `brawčoví Vek` <small>(goal: 39)</small>: ✅/🐢/❌ №№ - 🛏️ `magic 22`: ✅/❌ №№:№№ #CoD - 💤 `čiernonočná Reťaz` <small>(goal: 5:00 h)</small>: ✅/❌ №:№№ h - 🤍 `biela Ľaľia`: ✅/⚡/❌ - ⏰ `Spánok` <small>(goal: 80%)</small>: ✅/🐢/⏳/❌ №№%; `Chrápaňie` <small>(goal: ≤ 10 min)</small>: ✅/❌; `natural WakeUp`: ✅/❌; `afternoon Nap`: ✅/🐢/❌ - 🚿 `vlčia Sprcha`: ✅/🚀/🐢/❌; `Rejzor`: ✅/🚀/🐇/❌; `Kotrba`: ✅/🚀/🐇/❌ ; `Riad`: ✅/⏳/❌ ; `Cleanup` <small>(goal: 2 × 8 min)</small>: ✅✅/✅❌/❌✅/❌❌; `vlčí Matrac` Flip <small>(goal: twice a day)</small>: ✅✅/❌✅/✅❌/❌❌ - 🥣 `Raňajki`: ✅/🐢/🚀/❌; `Obed`: ✅/🐢/🚀/❌; `Holy Chairs Ritual`: ✅/🚀/⏳/❌ - 📥 **Inbox Zeroes** – `Návikapka` & `Reťazapka` & `vlčie Hláseňie`: ✅/🚀/⏳/🐢/❌ ; `Trubadúr`: ✅/🚀/⏳/🐢/❌ ; `Emails et al.`: ✅/🚀/⏳/🐢/❌ ; `Obsedapka`: ✅/🚀/⏳/🐢/❌ ; `Obsedapkosilo`: ✅/🚀/⏳/🐢/❌ - 🗃️ `Databázi`: ✅/🚀/⏳/🐢/⚰️; `Terézia`: ✅/🚀/⏳/🐢/❌; `Kečup` <small>(in 🍅)</small>: 🍅/🐢/🚀/⏳/❌ - 🦉 `Sovio-Asociálna Reťaz` — `pochodoví Citát` prepared ✅/💭/🚀/⏳/🐢/⚰️ & published: ✅/🚀/⏳/🐢/❌; `Koláčapka`: ✅/🚀/⏳/❌; `Pažrapka`: ✅/🚀/⏳/❌; `CoD Hoot`: ✅/💭/🚀/⏳/🐢/⚰️; `pCoD Hoot`: ✅/💭/🚀/⏳/❌ - 💶 `itaPrasapka` Trend <small>(goal: + values)</small>: 💰/📉/❓ −№,№ € - 💳 `itaPrasapka` Bottom-Line <small>(goal: rise)</small>: 🤑/📉/❓ −№,№ € - 💸 `Prosto Vinco` <small>(in 🍅)</small>: 🍅/❌ ; `Prosto Intense` <small>(in 🍅)</small>: 🍅/❌/🏖 - 🎨 `Veda` & `Umeňie` & `Tvorba` <small>(1 to 5 ⭐)</small>: ⭐⭐⭐⭐⭐ & ⭐⭐⭐⭐⭐ & ⭐⭐⭐⭐⭐ - ✨ `Šťasťie` & `Nálada` & `Náladapka` & `Svižnosť` & `Stres` <small>(1 to 5 ⭐)</small>: ❓ & ⭐⭐⭐⭐⭐ & ✅/🐢/❌ №.№ & ⭐⭐⭐⭐⭐ & ⭐⭐⭐⭐⭐ - 💫 **Happiness** for Week: №%; Month: №%; Season: №%; Year: №% - 🔗 **Priority Chains**: ❓❓❓❓❓/✂🏁➊➋➌➍➎➏➐➑➒➓⑪⑫⑬⑭⑮⑯⑰⑱⑲⑳⓪①②③④⑤⑥⑦⑧⑨⑩/✂➊➋➌➍➎➏➐➑➒➓⑪⑫⑬⑭⑮⑯⑰⑱⑲⑳⓪①②③④⑤⑥⑦⑧⑨⑩/✂➊➋➌➍➎➏➐➑➒➓⑪⑫⑬⑭⑮⑯⑰⑱⑲⑳⓪①②③④⑤⑥⑦⑧⑨⑩/✂➊➋➌➍➎➏➐➑➒➓⑪⑫⑬⑭⑮⑯⑰⑱⑲⑳⓪①②③④⑤⑥⑦⑧⑨⑩/✂➊➋➌➍➎➏➐➑➒➓⑪⑫⑬⑭⑮⑯⑰⑱⑲⑳⓪①②③④⑤⑥⑦⑧⑨⑩/✂➊➋➌➍➎➏➐➑➒➓⑪⑫⑬⑭⑮⑯⑰⑱⑲⑳⓪①②③④⑤⑥⑦⑧⑨⑩ & 🖤❤️️💛💚🖤❤️️💛💚🖤❤️️💛💚🖤❤️️💛💚🖤❤️️💛💚🖤❤️️💛💚 & 💔💛💙💔🤎🧡💛💜💔🤎🧡💛💜 - ⛓️ **Some Notable Active Chains** <small>(in days)</small>: ❓❓❓❓❓/`chain-name` (№); `chain-name` (№); `chain-name` (№); `chain-name` (№); `chain-name` (№) * #Lektüre @ www.read.avekritik.com * #SNF @ www.snf.avekritik.com * #Filmotéka @ www.film.avekritik.com * #Songs @ www.songs.avekritik.com * #Lists @ www.lists.avekritik.com * #LanguageLearning @ www.lale.avenarius.sk * #Habits @ www.rot.avenarius.sk * #Reťaze @ www.chains.avenarius.sk * #Šťasťie via www.chartle.com @ www.happy.avenarius.sk * #YouAte via AteMate @ www.jedol.avenarius.sk * #Pochod via Runkeeper @ www.pochod.avenarius.sk * #Koláč via ATracker @ www.kolace.avenarius.sk * #Quotations @ www.pc.avenarius.sk * #Rewind @ www.rewind.avenarius.sk